Matwork
Pilates
- Highly experienced and fully trained coaches.
- Emphasis on injury prevention and client education.
- Small group sizes, offering lots of personal attention.
- Classes are suitable for all levels.
- Check out our schedule and book your next class using the link below
Reformer
Pilates
- Reformer Pilates sessions are physiotherapist-led.
- Wide range of core strengthening exercises using specialized equipment.
- Sessions can be held one-on-one, or in small groups of 2 or 3 participants.
- Suitable for all levels.